Oral Health Tips for a Happy St. Patrick’s Day
St. Patrick’s Day presents a great opportunity to celebrate with friends and family in true Irish fashion – with amazing food, freely flowing beverages, and festive clothing in every shade of green imaginable. As you gear up to join in on the merrymaking, keep these handy oral health and hygiene tips in mind for a truly happy holiday.
Everything in moderation. It’s entirely expected that millions will enjoy a couple of pints at their nearest pub or a few beers at home to celebrate St. Patrick’s Day, but now is as good a time as ever to remember what alcohol can do to your oral health. Too much to drink can contribute to tooth decay and periodontal disease. Enjoy yourself, but not to excess!
Stay hydrated! Drink plenty of water during the course of St. Patrick’s Day to maintain your mouth’s healthy pH balance. This will also help your head and body feel better in the morning, so it’s worth remembering.
No matter how late you get home…Be sure to brush and floss as usual. The acid in beer, ale, and other alcoholic beverages can be severely damaging to tooth enamel. Just a few minutes of preventative maintenance to save your smile, and then you can climb into bed. Your teeth will thank you!
And of course, if you are lucky enough on St. Patrick’s Day to receive a kiss (Irish or not), make sure to brush and/or use a good mouthwash after all of that delicious corned beef and cabbage!
If you have any questions or concerns about your overall oral health, on St. Patrick’s Day or otherwise, contact your local dentist’s office today.